Health Benefits

Health Benefits of Grass-Fed Beef

We could talk about food and cooking all day. It’s important, however, to remember that food impacts more than just our taste buds. Today, we answer the question: what are the health benefits of grass-fed beef? Grass-fed beef has gone mainstream, and for good reason. Despite being more expensive than grain-fed beef, consumers realize that the […]

What is the Paleo Diet?

Answering the popular question: what is the Paleo diet? A quick guide to the Paleo Diet: how it works, how grass-fed beef fits in, Paleo recipes and resources. Check out our original Paleo recipe at the end of the post! The Paleo Diet: The Basics Popularized by best-selling books and numerous websites, you’ve undoubtedly heard […]